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South Africa’s Unathi Nkayi Talks About Her Weight Loss And Fitness Journey

Every day, she works at it. She decided one day that she wasn’t happy with her weight and she put in the work. And every year, she reminds fans and followers that weight loss isn’t an overnight achievement and once you reach your goal, you have to work to keep it.

While South Africans were busy partying over the holidays, she was having fun and putting in the time at gym so as not to reverse the hard work she’s put in.

And it shows.

South African idols judge and media personality Unathi Nkayi shared that in January, she wasn’t happy with her weight gain and did something about it.

“A year ago I was NOT happy with my body coz of lockdown,” she said.

She also shared that her daughter thought she was pregnant.

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“My daughter thought she was getting a younger sibling (which she still wants now) and would tell everyone how excited she was at the prospect I had regressed with my body goals. On NYE 2020 I went for a sunset run ALONE at the stairs and promised myself to make sure that I would feel VERY different this time round Dec 2021. Which I did because I kept my promise to myself. Goodluck with your goals.”

She shared pictures of herself from 2012 and compared them to now and said it had been a rewarding journey.

“You’re WORTH it beloved I look at these pics to remind me of why I started. 2012 vs 2022.”



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